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Experience the benefits of Pilates in a group setting

1 h
260 South African rand
Nightingale Lodge

Service Description

Our Reformer Pilates sessions are designed to offer a truly personalized movement experience. With intimate class sizes, every session allows for focused attention, hands-on guidance, and the space to move with confidence and care. At Atomic Wellness, we believe in wellness that starts at the core, strengthening not just your body, but your mind and overall wellbeing. Led by trained, certified, and experienced instructors in both Mat and Reformer Pilates, each session is tailored to your unique goals and abilities. We focus on precision, posture, and progression, helping you move better, feel stronger, and find your balance from the inside out. Small classes. Big results. Personalized attention. Because your body deserves more than a workout, it deserves care, intention, and transformation.


Contact Details

  • 29 Driedoring Street, Glen marais, Kempton Park, South Africa


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